Isolated Back and Shoulder Training

F307

The FreeMotion Low Row targets muscles in the back, shoulders and arms to build core strength and reduce risk of injury. The Row features multi-angle handgrip positions and an adjustable padded seat to accommodate Low different user heights. Precision pivot bearings provide smooth, natural reps don't feel machine resistance, only weight resistance. For single arm exercises, the assist handle provides a comfortable, firm grip for one arm as you work out the other.

+ Heavy Duty Foam Grip

High-density foam grips provide a comfortable, secure grip throughout every set.

+ Precision Pivot Bearings

Every rep is smooth and natural so the only resistance you feel are the weights, not the machine.

+ Nickel-Plated Weight Plate Storage Bars

The durable steel storage bars are nickel-plated to withstand corrosion, rust and heavy use.

+ Instruction Chart

Located on the side of the machine, this chart instructs the user how to perform the row and which muscles they will activate throughout the set.

+ Adjustable, Padded Seat

The padded seat can be quickly adjusted to the height of your choice for ultimate comfort and convenience.

+ Assist Handle For Single Arm Exercises

Foam-grip assist handle provides a comfortable, firm grip for one arm while you work out the other.

+ Multi-Angle Handle Positions

Sit comfortably and work out with proper back positioning with a backseat designed to support you throughout every set.

+ Industrial Construction

Equipment is built with 11-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.

+ Max Load Weight

Each load bar holds up to 300 lbs. per side (600 lbs. total) and is positioned to facilitate easy entry/exit of the machine.

  • Length: 54" (137 cm)
  • Width: 50" (127 cm)
  • Height: 66" (168 cm)
  • Weight: 440lbs (200 kgs)
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  • Dimensions originally SAE
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SPECIFICATIONS

Dimensions (HWL) 66" H x 50" W x 54" L (168 cm H x 127 cm W x 137 cm L)
Weight 440 lbs. (200 kg)
Warranty 10-Year Frame, 3-Year Bearings and Pulley, 1-Year Cables and Labor, 120-Day Other
California Prop 65 Warning WARNING: This product contains one or more chemicals known to the state of California to cause cancer, birth defects or other reproductive harm.