FreeMotion Row
The FreeMotion Row helps to build core strength while preventing injury. Independent arm movements allow for many specific exercises that target muscles in the back, shoulders and arms.
+ Swivel Pulleys
Pulley design ensures fluid cable travel and provides nearly unlimited range of motion.
+ Independent Arm Movement
Handles move independently for a wide variety of back exercises and single arm movements.
+ Adjustable Thigh Pads
Contoured, thigh pads adjust in height and swivel and slide to fit a wide variety of users.
+ Seated Position
Users can sit to perform traditional seated exercises or stand for added intensity.
+ Cable Travel
Extensive cable travel allows for full exercise flexion, single arm: 74 inches (188 cm), two arms: 37 inches (94 cm).
+ Weight Stack
Enclosed weight stack limits access to moving parts for user safety.
+ Industrial Construction
Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated.
+ Kick Plates
16-gauge, stainless steel kick plates protect the machine from wear and tear.
- Length: 56" (142 cm)
- Width: 36" (91 cm)
- Height: 75" (190 cm)
- Weight: 485lbs (220 kgs)
- Dimensions originally SAE
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DOCUMENTS
SPECIFICATIONS
| Weight Stack | 200 lbs. (91 kg) |
|---|---|
| Weight Stack Configuration | 5 - 50 x 5 lbs. (2.25 - 22.75 x 2.25 kg) 60 - 200 x 10 lbs. (27.25 - 91 x 4.5 kg) |
| Effective Resistance | 1 arm - 100 lbs. (45.5 kg) 2 arms - 200 lbs. (91 kg) |


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