Genesis DS



Freemotion has combined bicep strength training with abdominal training in one dynamic machine. The Genesis DS Ab-Bicep creates a cable-based workout with aluminum swivel pulleys that target the core, upper, lower and oblique abdominals, arms and shoulders.

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Take the lead

Take the lead

Handles move one at a time to create shoulder exercises that also target abdominal and bicep muscles.

Pinpoint your focus

Pinpoint your focus

Because the aluminum pulleys on this Freemotion machine swivel, it's easy to target specific muscles groups while strengthening stabilization and balance.




Product Specifications
Standard Frame Colors Dell Gray
Plastic Colors Black / Platinum Metallic Silver / Bordeaux Red / Dell Gray
Standard Upholstery Colors Black Vinyl
Equipment Features
Instructional Placards Yes
Upholstery Vinyl with 2 in (5 cm) thick foam
Pulleys Aluminum swivel pulleys
Cable Travel in (cm) 72 in (182.8 cm) per arm
Rubber Feet Soft PVC
ADA Compliant Compliant with the Americans with Disabilities Act for wheelchair accessibility.
Weight Stack lb (kg) QTY 2 - 180 lbs weight stacks (81.6 kg)
Resistance lb (kg) 1 arm - 90 lbs (40.8 kg) / 2 arms - 180 lbs (81.6 kg)
Product Dimensions & Weight
Machine Weight lbs (kg) 608.6 lbs (276.1 kg)
Product L x W x H in (cm) 51 x 37 x 72 in (129.5 x 93.9 x 182.8 cm)
Shipping Dimensions & Weight
Shipping Weight lb (kg) 731.9 lbs (332 kg)
Shipping L x W x H in (cm) Box 1: 74.8 x 38.9 x 47.5 in (198.9 x 99 x 120.7 cm)
Box 2: 38.9 x 11.8 x 5.1 in (99 x 29.9 x 13 cm)
Regulatory Approvals
Approvals EN957,CE
Warranty (US)
Frame 10 Years
Cables 1 Year
Parts 3 Years
Other 120 Days
Labor 1 Year
Warranty (International)
Frame 10 Years
Cables 1 Year
Labor 1 Year
Parts 3 Years
Other 120 Days
Made to last

Built tough and made to last, the Genesis DS Ab/Bicep can accommodate up to 400 lbs (181 kg).

Natural movement

Handles move independently to create a wide variety of shoulder exercises that target abdominal and bicep muscles.

Cable Travel

Extensive cable travel allows for a full exercise flexion of 72 inches (183 cm) per arm.

Two Enclosed Weight Stacks

Protected, limited access to moving parts is safer for your members and trainers.

Industrial Construction

This machine is built with 11 and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.

Multiple Abdominal Crunch/Bicep Curl Options

Engage abdominals and biceps in a wide variety of workout options including basic and oblique crunches, core rotation, and pronated, supined and hammer bicep curls.

Aluminum Swivel Pulleys

Because the pulleys swivel, specific muscles groups can be targeted and used to stabilize and balance the body.


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The all new Reflex™ Treadmill now with an HD interactive touch display. This machine features the proprietary Reflex™ cushioning deck that reduces impact and the HIIT-friendly 1-STEP™ Controls.

e10.6 Elliptical

Experience a continuous flow of movement with zero-impact. A more natural foot placement on wide, ergonomic pedals helps create a personalized stride.

r10.4 Recumbent Bike

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The Genesis DS™ Chest/Shoulder has aluminum swivel pulleys with a snap clip design. The seat quickly folds down and out of the way to switch between seated and standing positions.


The LiveAxis™ Chest machine targets muscles in the shoulders, arms and chest. Live-sliding pulleys follow the natural path of movement - with progressive resistance and optimum muscle activation.


Sit and push to strengthen and isolate chest muscles. This machine utilizes natural motion to create a progressive workout that's effective for beginners and experts.


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This rack is as tough as it looks with multiple training areas and storage everywhere you look. A hefty 300-pound (136 kg) weight stack makes it appropriate for all fitness levels. The accessory upgrade package (as pictured) is sold separately. (Not available outside of North America.)


Supporting training groups of 8 to 10 people, the Freemotion 14 ft (4.2 m) Monkey Bar Rig has multiple workout stations to create cardio, strength and stability training. Maximize your square footage, build a team mentality. The accessory upgrade package (as pictured) is sold separately. (Not available outside of North America.)

You're one step away from creating your perfect space.