GENESIS DS

LIFT/STEP

F504

Train the muscles in your legs and back to work together and improve strength for everyday lifting and stepping with the Genesis DS Lift-Step. The Lift-Step combines low pulling and rotational movements with stepping and lunging movements to engage a total-body workout. The Line-X® platform features a shock and quick release handle that adjusts the height of the platform for a personalized workout. Cable-based training with aluminum swivel-pulley technology targets specific muscles with free range of movement.

Step, pull, repeat

Step, pull, repeat

The Freemotion Lift/Step machine combines pulling with stepping to create a total-body, strength-training workout.

Best foot forward

Best foot forward

The heavy-duty platform is coated with textured Line-X® for stable foot positioning and ultimate durability.

One and done

One and done

Customize the height of the Line-X platform by using the quick release handle. The gas shock assist handle engages a shock that makes easy, custom adjustments in seconds.

Features

Specifications

Documents

Product Specifications
Standard Frame Colors Dell Gray
Plastic Colors Black, Platinum Metallic Silver, Bordeaux Red, Dell Gray
Standard Upholstery Colors Black Vinyl
Equipment Features
Instructional Placards Yes
Adjustments Adjustable step with easy grip handle adjustment
Weight Stack lbs (kg) QTY 2 - 180 lbs weight stacks (81.6 kg)
Pulleys Aluminum swivel pulleys
Cable Travel in (cm) 72 in (182.8 cm) per arm
Rubber Feet Soft PVC
Resistance lbs (kg) 1 arm: 90 lbs (40.8 kg)
2 arms: 180 lbs (81.6 kg)
Weight Stack Configuration lbs (kg) 2 - 10 lbs top plates, 34 - 10 lbs plates
(2 - 4.5 kg top plates, 34 - 4.5 kg plates)
Product Dimensions & Weight
Machine Weight lb (kg) 724.6 lbs (328.7 Kg)
Product L x W x H in (cm) 65 x 37 x 64 in (165.1 x 93.9 x 162.5 cm)
Shipping Dimensions & Weight
Shipping Weight lb (kg) 863.1 lbs (391.5 Kg)
Shipping L x W x H in (cm) 74.8 x 38.9 x 45.3 in (189.9 x 99 x 115.1 cm)
Regulatory Approvals
Approvals EN957,CE
Warranty (US)
Frame 10 Years
Cables 1 Year
Parts 3 Years
Other 120 Days
Labor 1 Year
Warranty (International)
Frame 10 Years
Cables 1 Year
Labor 1 Year
Parts 3 Years
Other 120 Days
Individualized workouts

Handles move one at a time to perform single-arm movements that will engage the entire body.

Swivel and slide

Target specific muscles with the swivelling pulleys on this machine. Muscles will also be firing to stabilize and balance the body.

Snap Clip Design

Snap Clip design allow handle lengths to be adjusted without having to remove them from the machine, meaning there's less chance of handles going missing.

Cable Travel

Extensive cable travel allows for a full exercise flexion of 72 inches per arm (183 cm).

Two Enclosed Weight Stacks

Protected, limited access to moving parts is safer for your members and trainers.

Industrial Construction

This Freemotion machine is built with 11 and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.

Weight Capacity

Built to last, this Genesis DS Lift/Step works for people up to 400 lbs (181 kg).

Multiple Low Pulling/Stepping Options

The Freemotion machine combines pulling and stepping movements to engage the body in a complete strength-training workout.

Gas Shock Assist With Quick Release Handle

Adjust the height of the Line-X platform by using the quick release handle; it engages a shock that makes adjustments in seconds.

PDF Downloads
Genesis DS™ Line Brochure Download PDF
Product Information Sheet Download PDF

BUILD YOUR COMPLETE SPACE WITH THESE MACHINES.

i10.9b Incline Trainer

The best-selling Incline Trainer gets an upgrade with iFit®, the incline-matching technology that simulates ro...

t10.9b REFLEX™ Treadmill

The fan-favorite REFLEX™ Treadmill gets an iFit® upgrade with speed and incline-matching technology that simul...

e10.9b Elliptical

Choose your console: Straight-forward for an intuitive workout or, sync a smart device to experience routes fr...

r10.9b Recumbent Bike

When synced with the iFit® app on a smart device, this bike automatically increases or decreases resistance to...

s11.9 Indoor Cycle Carbon Drive™ System

The s11.9 Indoor Cycle is all about encouraging riders to take it to the next level. Well-considered design an...

TDF BIKE

All the excitement of the Tour de France race comes together in one bike. With iFit® and Google Maps™, people...

DUAL CABLE CROSS

The Genesis Dual-Cable Cross enhances strength by allowing users to perform movements that mimic activities in...

CHEST/SHOULDER

The Genesis DS™ Chest-Shoulder has aluminum swivel pulleys with a snap clip design. The seat quickly folds dow...

LOW PULL

The LiveAxis™ Low Pull has live-sliding pulleys that provide progressive resistance and muscle activation thro...

ABDOMINAL F819

Two pivoting points, dense padding and skid-resistant footrests make the EPIC Abdominal stand out. The 4-bar l...

ADJUSTABLE BENCH

The EPIC Adjustable Bench can fit everyone in your facility. The backrest tilts from -5 to 80 degrees and the...

PRO FUNCTIONAL HALF RACK

This rack is as tough as it looks with multiple training areas and storage everywhere you look. A hefty 200-po...

14' MONKEY BAR RIG

Supporting training groups of 8 to 10 people, the Freemotion 14 ft (4.2 m) Monkey Bar Rig has multiple workout...

You're one step away from creating your perfect space.