Genesis

DUAL CABLE CROSS LITE

VFMCS4007

Slightly smaller than the original Dual Cable Cross, this modified version is ideal for rehab facilities, studios, hospitality and rec centers. The same amazing flexibility and full body benefits as the traditional machine, the Dual Cable Cross Lite is a hybrid strength training and aerobic machine that boosts the heart rate to burn calories and build muscle mass. One-of-a-kind Freemotion cable creates a workout that's as beneficial going down through the initial movement as it is going up. The counter-balanced arms make it effortless to change positions and target a different part of the body, while the open design makes it welcoming for all body types and ADA compliant. The generous cable travel make the Dual Cable Cross Lite open to a variety of movement and works well for training two people at once.

contact a consultant add to my space

Following your lead

Counterbalanced, independently rotating arms have 12 vertical and nine horizontal settings, in virtually any movement pattern.

Free range movement

Freemotion's free swinging swivel pulley allows smooth and extensive cable travel to provide a full range of motion.

Move how you want to

The long cable length allows for full exercise extension and a wide range of travel. Single arm: 89 inches /218 cm). Two arms: 89 inches (218 cm)

Features

Specifications

Documents

Equipment Features
Adjustments Vertical and Horizontal Arm Rotation Adjustments
ADA Compliant Compliant with the Americans with Disabilities Act for wheelchair accessibility.
Product Dimensions & Weight
Machine Weight lb (kg) 997 lbs (452 kg)
Shipping Dimensions & Weight
Shipping Weight lb (kg) Box 1: 341 lbs (154.6 kg)
Box 2: 229 lbs (103.8 kg)
Box 3: 51 lbs (23.1 kg)
Shipping L x W x H in (cm) Box 1: 75 x 33.5 x 13.5 in (190.5 x 85 x 34.2 cm)
Box 2: 50 x 27 x 12 in (127 x 76.5 x 30.4 cm)
Box 3: 9 x 8 x 6 in (22.8 x 20.3 x 15.2 cm)
Weight Stacks

Two weight stacks of 210 pounds each are

Industrial construction

Built with 11- and 7-gauge steel, this Freemotion machine is also electrostatically powder-coated.

BUILD YOUR COMPLETE SPACE WITH THESE MACHINES.

i11.9 Incline Trainer

Coming soon. The Freemotion Incline Trainer was the first treadmill to incline to 30%. It has the design runners want, with the incline to boost calorie burn for those who prefer to walk. The Incline Trainer is the ideal treadmill for HIIT workouts or functional training, with 1-STEP™ Controls member can quickly adjust speed, incline and decline.

t10.9 Reflex™ Treadmill

Coming soon. The proprietary Reflex™ cushioning reduces impact allowing for a longer, stronger run. The rebound effect of our unique deck suspension system propels runners to take that next stride.

e10.6 Elliptical

Experience a continuous flow of movement with zero-impact. A more natural foot placement on wide, ergonomic pedals helps create a personalized stride.

r10.4 Recumbent Bike

The STEP THRU™ design makes this accessible piece a workout opportunity for all fitness levels. In-handle controls bump up the resistance and intensity without having to take your hands off the handlebars.

s11.9 Indoor Cycle Carbon Drive™ System

The s11.9 Indoor Cycle is all about encouraging riders to take it to the next level. Well-considered design and solid core construction create the foundation for an aerobic and strength training workout riders want. The Carbon Drive™ System and magnetic resistance increase heart rate, maximize calorie burn and build muscles. The bike’s compact footprint and sporty design create a class setting that exudes energy and excitement, ready for the next challenge.

TDF BIKE

All the excitement of the Tour de France race comes together in one bike. With iFit® and Google Maps™, people create any route in the world and the bike simulates it through the incline/decline function.

DUAL CABLE CROSS

The Genesis Dual-Cable Cross enhances strength by allowing users to perform movements that mimic activities in everyday life. Functionally trains the muscles of the entire body to work together while building stability and coordination. Every muscle and plane of motion can be worked and challenged on this unique machine.

CHEST/SHOULDER

The Genesis DS™ Chest/Shoulder has aluminum swivel pulleys with a snap clip design. The seat quickly folds up and out of the way to switch between a seated to a standing position.

CHEST

The LiveAxis™ Chest machine targets muscles in the shoulders, arms and chest. Live-sliding pulleys follow the natural path of movement - with progressive resistance and optimum muscle activation.

CHEST

Sit and push to strengthen and isolate chest muscles. This machine utilizes natural motion to create a progressive workout that's effective for beginners and experts.

ADJUSTABLE BENCH

The EPIC Adjustable Bench can fit everyone in your facility. The backrest tilts from -5 to 80 degrees and the seat goes to a 30-degree incline.

PRO FUNCTIONAL HALF RACK

This rack is as tough as it looks with multiple training areas and storage everywhere you look. A hefty 300-pound (136 kg) weight stack makes it appropriate for all fitness levels. The accessory upgrade package (as pictured) is sold separately. (Not available outside of North America.)

14' MONKEY BAR RIG

Supporting training groups of 8 to 10 people, the Freemotion 14 ft (4.2 m) Monkey Bar Rig has multiple workout stations to create cardio, strength and stability training. Maximize your square footage, build a team mentality. The accessory upgrade package (as pictured) is sold separately. (Not available outside of North America.)

You're one step away from creating your perfect space.